Sunday, December 27, 2015

The One, The Only....Cheese Cake Shake!

It's been a very hectic, stressful, busy 2 months since I posted last.  A lot has happened, including a court hearing, ending homeschooling by force (more or less, it's a long story that I won't get into here), and having middle son going into a psychiatric residential treatment facility for a while.

In the midst of everything, God has been in control.  I've seen Him work in ways I wouldn't have imagined.

And He's helped me get started back on weight loss.

I mentioned in my last post 2 months ago that I had started checking out Trim Healthy Mama recipes.  I finally got to that in the past 3 weeks.  It started with the drinks.--Good Girl Moonshine, the Shrinker, and different shakes and coffees.  They have been amazing!  Granted I don't add cayenne to anything as in the recipes, but I instead go without it and enjoy the drinks.  I just started adding the ginger as in the recipes, but it's still kinda iffy.

Anyway, with the drinks, and working on more salads and more proteins in general, cutting out sugars and white bread, I lost weight.  This is without having the plan book.  I went from a tight 20 skirt down to the size 16W skirts I was in until summer.  The puffiness is gone from my legs, my skin feels much more hydrated, I don't look like a hormonal teenager (much) covered in pimples, and I feel great!

My plan book for THM came in a few days ago and I still need to sit down and read through it.  But I did thumb through and read here and there, and it seems quite compatible to a diabetic diet.  I can do that.  In fact I NEED to do that.

Now...you're probably wondering where the cheesecake shake comes in.  I mean, cheesecake AND a shake--doesn't that spell fattening and high calorie and super sweet?   Normally, yes.

I devised a little concoction, and I'm sure others have at some point too, as there is nothing new under the sun.  It's not in the THM cookbook, but it should have it's own special page--it tastes that good!


UPDATE:  Strawberry Cheesecake Shake is in the THM book.  But..my version isn't. :)  Anyhoo, give either a try, cheesecake is great regardless of recipe!


Recipe is:

 1 to 2 C milk (your choice of whatever you like, I've tried it with almond and various fat percentages cow's milk so far)

1 to 2 ounces fat free (or any fat content you prefer--it's your shake, have a blast) cream cheese

1/4 C. cottage cheese (again, whatever fat content you like)

Drizzle of vanilla extract

Sweetening of your choice

Blend this all together until totally liquified.  Add ice cubes if you want and blend some more if you want it thick.  If you want, use protein powder instead of cottage cheese--I personally prefer cottage cheese for the texture, and we also have it on hand to use up first.

Now..to make it even more flavorful--add a drizzle of caramel extract, strawberry extract, or cherry extract, or almond extract, or a combination of those--you will LOVE it!  For chocolate lovers, add in a teaspoon of unsweetened chocolate powder.

It passed the hubby test, and I have this drink for breakfast.  It's filling, it fills a quart mason jar, and it definitely doesn't spike blood sugar.

Whether or not this is "on plan" isn't really a huge concern of mine, but if it works for any of you all who are following Trim Healthy Mama, by all means use it and enjoy!

Well, it is nearing late night here, and I'll sign off for now.  I hope to return again soon.  :)


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Tuesday, October 20, 2015

Trying Something Different....

Now, I am not for "fads".  I can't stand the fad diet stuff, the programs that require you do this or that or use only that source's products.  I've done the dieting thing for decades, since mom put me on one when I was 5 years old--so that'd be 33 years of dieting.  I've tried a good majority of things out there.

Since weight has crept back on over the summer and early fall with all the stress eating, making quick meals after a very exhausting day, and allowing more processed and prepackaged things into the house, I've decided to take a turn.

For my birthday a couple weeks ago, hubby purchased for me the Trim Healthy Mama cookbook.  Not the program book with all the rules and regulations, but just the recipes.  We found it at Christian Book Distributors for around $15.  Since it came in, I've had a little time to thumb through it, and the recipes look interesting.

I will say this--our budget does not allow for things like Gluccie (not sure what that even is, but if it's not on the shelf at the local grocery store and has to be ordered, it's not happening).  Glucomman is also something I won't be buying.  I researched and figured out that it's basically the non-gluten version of Metamucil.  Gluten is not a worry in our household, so the off brand of Benefiber or Metamucil is just fine, and a bit cheaper by a good 1/3--and we already keep it on hand.  The THM baking mix is not happening due to cost.  So, I will be substituting what is available in our budget range for our recipes.  I'm starting small and just doing here and there to work with what we have in the pantry as well as what our budget allows.

If you have tried the THM recipes, what has your experience been??

I am not a "program" person, so there's no chance of doing a big program.  I've tried doing a strict diet off and on through the years, even the diabetic diet (which I really need to do), which allows for tons of things....  I've failed each and every one with some gain back.  But, maybe if adding some more healthy recipes to the arsenal of tried/true ones helps, I'll give it a shot.

Here's to some healthy recipe trying!



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Saturday, October 17, 2015

The Sledge...

Patience has never been a virtue I've relished.  I'm not very good at practicing patience.

God has been working on that.  Let me tell you, He uses a chisel, and sometimes a sledge hammer to get working on it.  It gets painful with little nicks taken off here, the sledgehammer taking a chunk off there, whittling away at the things blocking me from using the patience He has so graciously been trying to teach.

Ting...ting..ting...the smaller hammer taps the chisel taking off a little sliver from over here.

A little anxiety over there...let's break out the 10 pound sledge..."clunk"...

"Ouch, Lord...why did You have to take off so much??? "

"Because if I didn't, you wouldn't be close to how I want you to be. "

Ting...ting..ting...off goes a piece the size of a toe.

"What was that for?"

"You got angry over something small today.  You didn't have to. "

"You're right, I didn't have to."

A larger chunk comes off...

"Hey what was that???"

"You didn't use patience with the kids.  They needed patience instead of demands."

"Lord have You seen how they behave lately???  I mean, the stomping hissy fits are gonna leave holes in the floor!  Ouch..what was that for???"

"Use the patience I've given you.  When you've worked on this, I won't have to cut away so much.  You'll be where I want you to be.  I won't have to use the sledgehammer.  "

"Okay, point made.  Can You put that thing away now??"

"No.  I'm not done with you yet."

He isn't done with me yet.  Or you.  I don't know about you, but I need constant work, constant chipping away at my exterior, my hardness, my lack of patience, my sin nature....  I would imagine there's a few hands up out there going "me too"...if not, be careful, the Lord swings a hefty sledge.

 Right now, it feels like the Lord is swinging a 10 pound sledge on a chisel, waiting for me to crack once He gets the chisel far enough.  He's working on the roughness, the hard exterior, to get to the softness inside.  I carry a hard exterior, an "I can do this, just let me handle it" type, who doesn't ask for help until past the point of breaking.  It's been after the breaking, after that chisel has gotten in so far that part of me splits off...that I run to Him.

That's not how it is supposed to work.

We're supposed to cling to Him.  We're supposed to be right with Him, worshipping Him and taking Him everywhere no matter how good or bad things go in our lives.  I'm ashamed to say that I don't always cling to Him...I try to take control and do things on my own.

I'm the only one that does this, right?

Proverbs 3:5 is a good verse to work on this, giving control over and trusting Him....

Do you trust Him like you should???



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Friday, October 16, 2015

Standing On The Promises

  1. Standing on the promises of Christ my King,
    Through eternal ages let His praises ring,
    Glory in the highest, I will shout and sing,
    Standing on the promises of God.

    • Refrain:
      Standing, standing,
      Standing on the promises of God my Savior;
      Standing, standing,
      I’m standing on the promises of God.

  2. Standing on the promises that cannot fail,
    When the howling storms of doubt and fear assail,
    By the living Word of God I shall prevail,
    Standing on the promises of God.
  3. Standing on the promises I now can see
    Perfect, present cleansing in the blood for me;
    Standing in the liberty where Christ makes free,
    Standing on the promises of God.
  4. Standing on the promises of Christ the Lord,
    Bound to Him eternally by love’s strong cord,
    Overcoming daily with the Spirit’s sword,
    Standing on the promises of God.
  5. Standing on the promises I cannot fall,
    List’ning every moment to the Spirit’s call,
    Resting in my Savior as my all in all,
    Standing on the promises of God.


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Wednesday, October 14, 2015

Be Thou My Vision

Be Thou my Vision, O Lord of my heart;
Naught be all else to me, save that Thou art
Thou my best Thought, by day or by night,
Waking or sleeping, Thy presence my light. 

Be Thou my Wisdom, and Thou my true Word;
I ever with Thee and Thou with me, Lord;
Thou my great Father, I Thy true son;
Thou in me dwelling, and I with Thee one.

Be Thou my battle Shield, Sword for the fight;
Be Thou my Dignity, Thou my Delight;
Thou my soul’s Shelter, Thou my high Tower:
Raise Thou me heavenward, O Power of my power.

Riches I heed not, nor man’s empty praise,
Thou mine Inheritance, now and always:
Thou and Thou only, first in my heart,
High King of Heaven, my Treasure Thou art.

High King of Heaven, my victory won,
May I reach Heaven’s joys, O bright Heaven’s Sun!
Heart of my own heart, whatever befall,
Still be my Vision, O Ruler of all.

Words: Dallan Forgail (8th Century)

From Hymn Lyrics

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Sunday, October 11, 2015

Changing Battlefields




For a year, my chosen battlefield was weight loss.  I obsessed with it.  I still need to work at it, and most likely always will.

But, the battlefield has changed.  While weightloss is still an important thing, the battles have changed.

The field moved to involving middle child.

Middle son (13) has had a lot of problems since spring break of last school year.  We didn't know what the issue was, but hoped with summer they'd decrease with school being out and relaxed schedule.  We couldn't have been more wrong.  Instead, they remained and increased.

With the beginning of school this August, the battle field became filled with lots of landmines.  They exploded everywhere.  Son didn't want to get on the bus, and got aggressive to us.  We expected that, normal routine for us after a long vacation.  Then it happened daily.  Then the school resource officer became involved and he started pressing charges.  Then we ended up in acute psychiatric care and medication changes.  Then we went to truancy stage after failed IEP meetings.  Now...we unofficially homeschool until an IEP meeting is successful in reintegrating son back to school.

We figured out the majority of the landmines came from use of a seclusion room and regular interactions with a school resource officer and handcuffs when he didn't want to move from his desk to go to the mainstream classroom.  For the past 3 months now, since before school started, he has said he's afraid.  When we ask what he's afraid of, each time he says the office's name and the room used for seclusion.  He has other names for it based on what the school calls it, but he makes it very clear.  Until his medication changes recently, he couldn't put the words together to say what his fear/frustration/anger/etc was.  Instead, he used fists and feet.  Now, we have a child who is able to speak his needs and wants, his fears and frustrations, and able to put together full sentences.  When we let him speak at his own pace, it's amazing what all he can get across that normally wouldn't come out.

We found my son after years in the fog!

He is laughing again, he dances, he sings, he plays with his ninja turtles and Nascars, he works with me on some of the workbooks I purchased to work with while we await him being able to reintegrate back into school per his behavioral team's recommendations.  He learned to relax.  He learned if he uses his words, we will listen.

During the worst of the behaviors, I had to learn surrender.  I had to let go, and be willing to place him in a long term facility if needed, for a minimum of 6 months and up to years.  That took everything I had to lay him at Jesus' feet and say "I give him back to You".  I had to learn to let go if I wanted to keep him.  As soon as I let go, the option of the long long term placement seemed to evaporate.

We are far from the end of the battle, there are criminal charges to face that he doesn't have any understanding of but our local officials and administrators choose to use. We still await returning to school placement that is appropriate for his needs.  We do not know how long until it's over, but we know who is in control all the way through.

We've grown in faith throughout everything.  We've learned to draw nearer to Jesus, to depend on Him to do what only He could do.  We've had to learn more patience, learn how to pray more effectively, how to at times just say "help me".  Most of all, we've learned how to surrender.  The hardest thing to do was learn surrender.  In order to grow, surrender to His will has to come first.  It takes the control away from us, and puts it where it belongs.

A blessing I had throughout this was a chance to go see War Room a few weeks ago.  It really hit me, and I've been thinking a lot about it.  Hubby purchased the Battle Plan for Prayer book and the War Room book, and they came in on Saturday.  I've started working my way through the Battle Plan, slowly, one verse at a time.  That movie has been a big blessing to me, and I highly recommend it to you!

You see...we are in a battle here in our home....we're in a battle to keep our family together.  God is the creator of the family, and the devil loves to destroy what the Lord puts together.  The devil has worked at me, and at one point almost got me to where I was in a deep depression when I truly believed I would have to let my son go live at a hospital for up to years.  I couldn't handle it, not on my own.  Not until I surrendered him back to Jesus.  The devil tried hard to break us apart, and still is, one member at a time.  He worked at my stability and I came back with stronger faith and dependence on the Lord.  He worked on my son, and he is coming back.  He has worked on our other kids, and they've bounced back.  He's used outside agencies beyond the school to try to break us apart, and so far the Lord has protected.

Something I've learned along the way so far....whatever comes from all the happenings...whether it is good or bad...to God be the glory!  He has a reason for everything, He has perfect timing, and He is still on the throne.

I imagine the tone of my blog will turn to a different avenue than what it has been over the past year.  This isn't surprising as our world here at home has changed.  Maybe what we are learning, you may be able to use in your own life.  If not, maybe someone else can use our experience.  Either way, God has a reason....

Take care and God bless!


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Sunday, September 6, 2015

Prayer Request for A Blogging Friend

When you get a moment, I ask you to please pray for a blogging friend.  You see her on my left hand side as Darling Downs Diary.  Terri is an inspiring Christian woman, and I know I get great enjoyment and encouragement reading her posts as she writes of her life in Australia.

According to her daughter, Terri fell and has broken her leg in 4 places.  Please pray for her healing, her family, and for her time away from home to be short.

The message from her daughter, and a place to encourage Terri can be found here.

Thanks everyone!!


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Thursday, August 13, 2015

Back to School

It's the middle of August, and today two of our children started back to school in our home district.

I have to say, this time I was ready for the return to a schedule.

This summer has been rather difficult.  The two oldest, both boys, both with autism spectrum disorders, are both reaching puberty (they are both 13), and both having problems between hormones, autism, frustrations, changes that come with summer, and so on.  With many boys on the autism spectrum, the frustrations are demonstrated physically.  This is especially so with middle child, who has left many many bruises, small open wounds, etc on myself and his biological dad, and had a few visits with law enforcement to help him calm himself down when he's went too far to control himself on his own.  Don't worry, the officers are kind to him, yet firm, as soon as they know his autism and mental retardation, and he responds to them usually well.  They simply chat with him, he listens and obeys, and all of us go on our merry way.

This has been particularly rough with public adventures, such as the library, where middle child has gotten violent or simply shut down and refused to move.  It has been very difficult getting said child to appointments that he *needs* to make, to where he becomes violent.  He for a while was violent to our pets, which was not tolerated.  Then there's days of continual shut downs, refusals, aggression, and so on.  For weeks at a time, it was every..single...day.

Now, I don't tell this to get sympathy, pity, or anything like that.  Nor do I want "mom of the year" or even a cookie.  Ok, maybe I'll snag a cookie.

What I want to say--this has been an exhausting summer.  I've neglected a lot of things in order to somehow keep a partial lid on the children to keep the autism pot from bubbling over beyond where we could handle.  I have neglected this blog, my own weight loss initiative, plans to learn new things with the kids on good days, my flower bed and herb garden, and so on, in a bid to keep sanity.

God has been good to us, helping us to keep afloat when it would be so so easy to sink.  He has sent a true and faithful church family who minister to us often and help support us when we're ready to crack.  He's taken care of our needs overall so that we can focus on the issues at hand.  We at times wonder why now, why here, why us...but then when things play out, hubby and I both start to see that "why" turn into "ooooh I get it now".

For instance, hubby has been off work from his part time job for 2 weeks due to kidney stones and a surgery that has proven unsuccessful so far.  He still has the stone.  In that time he's been able to be home right when he's been needed.  He's been home to do odd and end things that have been neglected, small things that seem minute until you need it done or it stays left undone until it is no longer minute.  Most of all, he's been there.

For the moment I can breathe, can think, can catch up.  Instead of feeling swept away by a tidal wave, I can swim a little longer.  Just those few hours while at least 2 children are at school (middle one starts next week where he busses to), is a little time to breathe.

From what I've read on various blogs from parents with adults with autism and other diagnosis (usually called dual diagnosis), we are far from the end of the road.  Aggression usually continues, increasing with intensity as said child ages and grows stronger and we parents grow older and weaken with age.  From what I have seen working with adults with autism, it doesn't necessarily have to be, at least not as often and as intense.  So we work to help teach ways to work out frustration besides hands and feet flying, fists pounding, nails embedded into someone's arm, teeth trying to locate someone's hand or arm.  It's a daily practice.

So, this is where I've been this summer.  I'm sorry to have neglected the blog, and I appreciate all of you who have contacted and asked about me/us as a family.  Thank you all for praying for us,  People have said "it's the least I could do"...no...it's the first thing I WANT people to do.

Lots of hugs from southern Kansas.....



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Monday, July 13, 2015

Ten Months and Counting!

Wow--two posts in a month--I'm on a roll now! hehehe

It's morning here in south east Kansas, and it's a hot and humid one.  We're supposed to have a heat index of 108 this afternoon, and it is well on it's way at 8am.  I think summer finally made it.

This past week I hit another milestone in the weight loss journey.  It's now 10 months in, and down another size!

Hubby had me order some skirts from Woman Within, as they have these really comfy knits and drawstring denim skirts that I like.  This time I was able to order a 14/16 knit and 16 denim (non stretch).  I haven't been able to get into a 16 denim since 1999, when I was a correctional officer and had dropped from a 28 to a 16.  This time the adventure started at a 34W top and 36W+ bottom, so to make it down to a 16 bottom in non-stretch is exciting to me!  I wore the 14/16 to church yesterday and it felt great!  I wore the other 14/16 the day before while working around the kitchen and spending time with my brother-in-law, sister-in-law (hubby's brother's wife), nephew, and sister in law (hubby's sister).  Even though it wasn't noticeable to them the size, it felt good to be at the smallest clothing size I've been in in 16 years, and have the energy to do the things needed done.

As far as I know I'm still at 70 pounds gone.  If it slowed down to a halt today, I'd be fine with that.  I'm still over 300 pounds, though, which really bothers me, so I'll keep on slowly whittling away at that.  The doctor will still be on my case when I go back for a diabetes check up in a month or two, as I'm still considered way obese according to their charts, but I'm wearing an off the rack XL and able to go 5 miles without stopping and lift heavy weights and you can feel my ribs and joints in most areas and see outlines of bone structures--surely they'll take the large build in to account, but then again maybe not.

We're finally done with camp season, praise the Lord!!  Hubby did his last week of it in the past week, and brought oldest child home with a broken foot and a walking boot.  We have no idea how the child pulled off a broken bone in the upper part of his foot right on a joint, but he sure did it.  The camp was muddy from 5 or so days of torrential rains, the soccer field flooded, and there were other issues that hubby was very upset about that he will not be returning next year.  This one was one that is has looser standards than we are accustomed to, so it will be fine sticking with one that has the more conservative standards that we have at home and church and no more culture shock for him or any of our kids that go.  Now that camp season is over, we can get back into our routine and put away all the luggage.

Hubby got to come home to see his brother and his family here to visit.  He was very happy, as they have been here most of the week.  They live down in Texas, and come up yearly or so.  Their son is a year older than ours, and he is mature for his age, to where I thought he was a few years older.  He's a good kid, I like him a lot.  This year I've gotten chance to get to know sister-in-law better, as in years past we've not had much chance to chat on visits.  It's been great seeing the brothers spend time with each other and family from the area come in and spend time with everyone and congregate at Papa's house.  I'm not used to seeing that in my own family, we're more the distant type, so this is fun having the gatherings with hubby's family.

This week is probably close to the hottest we've had this year, if not THE hottest.  We're expecting upper 90's for highs, but 106-110 for heat index.  Last week we barely got out of the mid 60's for highs.  We had at least 5 inches of rain last week, and now the humidity this week.  The upside, the crops and grass and flowers have been well hydrated.  With all the rain comes lots of yard mowing to keep the prairie from reclaiming the yard.  Today I am working on Papa's hopefully before it gets too hot.  Inside baking and cooking is down to a minimum.  It's too hot to really run the stove more than necessary, although I do need to process herbs that have grown tall and full for all the rain.  That will have to be an early morning thing so the AC doesn't have to work so hard later in the day.

I've taken a few moments here and there to not only work on bible reading (today was Isaiah 35), but work through a series called Elm Creek Quilters.  I am really enjoying the series and am on book 7.  I started it a few months ago.  It's nice to get lost in a book from time to time, especially when it involves a subject you enjoy.  :)  Last night I also started back to making fabric flowers to adorn French barrettes and alligator clips to most likely put in my Etsy shop.  The poor shop has been neglected for a long while, as family needs have taken precedence.  I'm itching to bring out my tub of Christmas fabrics and start making ornaments and stockings and such to add to the shop as time allows.  The only time I've had lately to work on sewing or reading is after the children are in bed, when I can turn on a sermon cd or listen to a show on cable while working.  I've worked my way through my hexagon quilt to get it to about a twin size now working in the late hours listening to sermons or tv.  I've been designing a wall hanging quilt that can go down small enough for postage stamps (1 inch pieces) or as large as one would like to make it, and can't wait to put design to fabric and see how it works out.

Well, enough of my rambling, there is work to be done outside before it gets too hot.  You all have a great day and hope to see you again real soon!


Shared at:  Darling Downs Diary, Strangers and Pilgrims on Earth

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Wednesday, July 8, 2015

Climbing the Hills, Standing in the Valley

The last week (6/22 through 6/26) of June I was with my stepdaughter (11) at church camp.  Our church goes to Sagmount Baptist Camp just south of Joplin, MO, just a hair outside of a little town called the Village of Saginaw.

Now, if you are at all familiar with southern and southwest Missouri, you will know immediately that the land layout is not flat.  Not flat as in cliffs, caves, drunk monkeys designed the winding hilly one lane roads, low lying valleys, and an occasional piece of level property.  Driving in that area is not for the faint of heart or the lowest in car insurance.  Make sure your parking brake works.

All that said, Sagmount is beautiful.  The design was once laid out as a resort when it was started back in the 1920's, and had beautiful swimming pools fed by the stream that runs through the property, a hotel with new at the time "air conditioning" fed by fans that drew up cool air off the stream and brought it into the stone built buildings.  The old buildings still sport their stone sheaths, and the inside of some of them still have the original stone works and carvings that were inlaid in the initial build.  Some of the original fireplaces are still there, though not used for safety's sake.  With over 400 people at a time, 100 year old fireplaces may not be the most ideal to be firing up.  For what it's worth, there is now central air--and it felt great in the 90-100+ degree heat!

The majority of the buildings sit on the side of a hill.  You park and use your parking brakes set as tight as you can get them.  You walk hills to get to your room.  You walk hills to get to your meals.  you walk hills to get to bible studies.  The tabernacle, concession, pool, trout pond, bass/perch pond, stream, bear cave, sports, etc are all at the bottom of the big hill.  The housing and cafeteria are set on top of the cliff.  The cliff is angled so steeply that the maintenance people use goats in certain areas rather than mow.  I found this amusing to see goats resting in the shade under an overhang on the cliff side.  To get from top to bottom or vice versa, there are 3 options.  You can drive down a rather steep road that winds around the northwest side of the property.  You can walk down wooden stairs at an even more steep angle.  Or you can take the concrete stairs on the "suicide hill".  There's a reason for that last one--it's angled extremely steep, and you think you're dying before you get to the top.  Very few folks took it, and I avoided it figuring I'd just roll back down.

The "fun stuff" is at the bottom of the hill.  Also the mandatory chapel services are at the bottom of the hill.  So, I'd pack up my backpack with plenty of water bottles and my big ol' bible, keys, phone, and so on, and walk down the hill.  I found it funny in my own little way, many people would pull up beside me and ask if I wanted a ride down.  The looks I received when I politely declined, explaining my car was at the top of the hill and I was doing it for exercise--the folks understood but still seemed to think I was nuts.  The same happened going back up the hill each time.  I hoofed it a lot around the camp, only driving for evening services after I'd showered and put on nicer clothes and didn't want to bathe in bug spray again.  Those trips up and down were worth it!  The trips produced awesome muscles and a 7 pound weight loss in 5 days.

Get this--I ate like a horse.  I did a Slim Fast and lots of coffee in the morning, followed by a granola bar (or two) for a snack, then hoofed it down and back up the hill from morning chapel and ate 2 heaping plates (main dish, veggies, fruits, monster salad with cheese and diced chicken no dressing) and iced tea, and later on back down the hill for activities, have a snack or two, lots of water, back up the hill and snack, shower, eat supper (similar thing with 2 plates heaping full), evening activities, chapel, back up the hill, snack, round up the girls I had with me, and then sleep.  Repeat the entire week.  The clothes I took that were getting snug from weight gain weren't snug anymore after the week.  It was great!

The girls I took along had a blast as well, with music competitions, swimming, sports, hanging out with friends they knew, and so on.  We had a good time!

The theme was Determined.  Most of the sermons were on obedience, to authority and the Bible.  I admit I picked up some from the preaching, even though it was levelled to 9-12 year olds.  The music was hymns and fun camp songs, and my can those kids yell loud when told to!  The speaker was a good one, and he kept the attention of the kids and adults, and he kept on target each day.

The last day of camp, on the way home, we heard the Supreme Court ruling on "homosexual marriage", and had to turn the radio off.  It wasn't something I wanted to hear while returning home from Bible camp.  While I won't debate it, our stance in our family is on the ol' King James 1611 and what it says on that issue and all other sin issues.

The week following camp, I was down with some respiratory thing that started creeping in the last couple days of camp.  I felt like a freight train with a few hundred cars rolled over my chest, felt like I was breathing through a straw, and had a major sinus infection going on.  I never did make it to the doctor, but did use what we had at home in over the counter items and started taking a women's multi vitamin.  The first 3 or 4 days I barely remember, it is like a fog, and all I wanted to do was sleep and of course being home with all the family it wasn't possible.  Almost 2 weeks out from camp now, I'm almost completely over it.  I've got my energy back and getting caught up on work that has been needing done but didn't get done while I was at camp and the week home sick.

Hubby is now at camp over into southern Missouri, where it's flooding and much more mild in temperatures than we're used to for July.  It's normally 90's to 100's, and we're barely breaking upper 60's to 70.  We've had a lot of rain and flooding in the general region.  Yesterday when hubby called from the camp, he said there's no getting to the highway at that time due to the red clay dirt roads being too slick to get up--the camp is at the bottom of the hollers and just on the edge of the Gasconade river, and to get out you do a lot of driving in 1st gear (or low in an automatic) to climb the hills.  He is doing nursing at the camp, which he usually does yearly and keeps his Missouri nursing license mainly for that reason--we don't live in Missouri but keeps dual license.  He has the oldest child with him there, while I have the youngest at home and the middle child is visiting his dad.

This week so far I have the windows open (odd for July) and have been cleaning the house down with Pine Sol and catching up on much needed work.  It's been too wet to do much outside, so much water our yuccas are showing yellow instead of green (ever seen a drowning yucca???) and many of my flowers are stunted in growth.  My sunflowers that were to grow (and normally do) 12 feet are barely 5, and the seed heads are to be easily a foot across are barely 4 inches.  The 3 foot tall zinnias are about a foot and a half to 2 feet and much smaller heads than normal.  The only things really taking off are the herbs and they've exploded and took over, and also the marigolds (which I didn't plant but reseeded themselves from last year) are doing awesome.  So are weeds.  This has been an odd spring and summer thus far, with so so much water and very mild temperatures.  It feels like early to mid spring, not near the middle of July.  It is nice to have the windows open and breezes coming in, it just is abnormal for this time of year.

I'm hoping after school starts in August, to get back on a regular posting schedule.  I miss writing on a regular basis, but the family seems to need me all the more when everyone is home and needing 10 meals a day (or so it seems) and mountains of laundry and cleaning lessons (which they don't like but need to do to learn how to some day manage their own homes), and chauffeuring around town to various activities, and so on.  Hopefully after we are back on our regular schedule the days will slow down a tad.

During down time in the evening I've been working on more hand piecing and cutting squares while the kids are doing things but needing supervision.  I've learned how to do 4 patch/9 patch blocks and use a seam gauge to keep on target instead of drawing seam lines.  I don't have the hang of the rotary cutter, it still isn't my friend, so I still hand cut and hand trace each piece, and am working through scraps and recycled clothing to cut down to serviceable squares and triangles.  I've also been working on my hexagon quilt that has been in progress for nearing 2 years, and hope to have it done very soon and ready to hand quilt.  I've been taking the hexie quilt pieces along to Dr appointments (family members, not my own--I haven't been in months) and other places where I'm expected to wait a long while, and making progress that way.  I'm getting addicted to recycling fabrics instead of buying new--I find it a challenge to find out just how much I can get out of one shirt or pair of pants.  :)

I hope you all are having a great summer (Northern Hemisphere) or winter (Southern Hemisphere).  I hope to be back soon and get back to weight loss ideas and tips and so on, along with some more Christian based things.

Have a great day!!  I've missed you!!!


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Monday, June 15, 2015

How A TV Show Can Inspire

Here recently I was piecing on my quilt and flipped through the stations to see if anything decent was on.  I came up on a show called My 600 Pound Life.

I'll admit, I was interested in this.  It's not every day you see large folks putting their stories on tv.  So, after reading the information on the show, I turned it on and listened.

Then, I put the quilt to the side and started exercising by walking in place and doing mini squats and using the stretch band.

The show features stories of people who are near or over 600 pounds, who are wanting to change and work on regaining their health.  They do a gastric by pass surgery and the work afterward, and the show follows them through the ups and downs, with updates after a year.  While I didn't make it to 600 pounds (praise the Lord!), I can relate to some of the things the different people discussed and had problems with.

This series is motivating, I don't want to go back to the size I was, nor above that.  I don't want to be using a cane again when arthritis and minor injuries make it nearly impossible to walk.  I don't want the horrendous pain just with walking, standing, doing basic every day activities.  I enjoy breathing without huffing and puffing just walking across the house.  I don't want to get back to having the sores that seem to go deep and are very slow to heal, have yeast infections under fat rolls, having problems simply bathing and doing personal care, no energy to do anything, and so on.  I don't want to go back to having no life, no desire to go out into the community, no desire to do activities with the kids because of being ashamed of my size.

My 600 Pound Life has shown me a handful of people who got as large or larger than I, who fought the battle, and who weren't afraid to let it be put on tv for others.  I commend their bravery, for letting others see them as they were and are, seeing the ups and downs throughout the journey, and not being afraid to let others critique.

If you get a moment, take a look at the show's site, I hope you are as inspired by the stories as I have been.




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Friday, June 12, 2015

A Little Talk With Jesus

O a little talk with Jesus make it right, all right
Little talk with Jesus make it right, all right
Troubles of ev’ry kind
Hank God I’ll always find
That little talk with Jesus make it right.

My brother, I remember when I was a sinner lost
I cried, “Have mercy, Jesus”
But still my soul was tossed
Till I heard King Jesus say,
“Come here, I’m on the way”
And little talk with Jesus make it right.

Sometimes the fork lightning and muttering thunder, too
Of trials and temptations
Make it hard for me and you
But Jesus was a friend,
He’ll keep us to the end
And little talk with Jesus make it right.

My brother and my sister, you have trials like me
When we are trying to serve the Lord
And win the victory
Old Satan fight us hard
Our journey to retard
But little talk with Jesus make it right.

Found at NegroSpirituals


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Thursday, June 11, 2015

Nine Months And Counting

Nooooooo--no baby!



It's been 9 months now since I started the Weight Loss Challenge.  While I have gained a little, I've still come a long way.  

The above picture shows the beginning, taken last summer, size 34W/36W.  The photo on the right was taken yesterday, 6/7/15.  The jumper is one I finished this weekend, quilter's cotton (so no give), with the bodice in an XL.  Now, it's still a long way to go until maintenance, but it is nice to see improvement along the way.  While I gained a few pounds (as shown on the tracker at the right side of the page), I've been working to remove them and their friends.  They have too many friends.  

In the past week or so, we brought in a new family member, named Oreo.  She's 5 or 6 weeks now, starting to get the green eyes, and is full of pee and vinegar.  She's getting spoiled rotten. 



Hubby said he didn't want another kitten.  Can you tell?

Oldest (18 years) and youngest together


Nap time in Mom's shoe

The middle cat wants nothing to do with her, the oldest is tolerating the little fuzz ball as long as she doesn't mess with the old girl's tail, which she twitches it seems just to make her play harder.

It's also gotten warmer in the past week or so, going from 60's during the day up to the 90's.  It's now pool season, and the fans are running bringing in the breeze from the shaded areas around the immediate perimeter of the house.  Monsoon season seems to be over after 10 inches of rain.  The flowers are blooming and taking off, although some did rot from the extreme water amounts.  The oregano and lemon balm are almost knee high now!  The grass is really coming back in with a vengeance, and it's nice to see a greened up yard with no standing water.  The herbs are loving all the moisture and are knee high now.  The mints have exploded again and are almost due for another hair cut.  The tiger lilies, Asiatic lilies, echinacea (cone flowers), and bush morning glories and yuccas are blooming out nice and giving nice color.  Hubby is anxiously awaiting his gladiolas to put on flowers, they were clearanced out bulbs from last summer and so this is their first year.  The greenery on them is doing great so we're hoping for plentiful stalks.  There's sunflowers growing in the shade in the back yard from workers eating seeds while tending to a septic issue in the winter.  They've put on their bloom and are rather pretty.  The mammoths in the front haven't reached maturity yet but are working on it.  Middle child plants them yearly and is proud to see those 12 foot tall flowers.

The kids have been keeping us busy to say the least!  There's been a camp so far for oldest and hubby, middle spent time with his biological dad, and youngest started summer school (volunteer, not because of a "have to" thing).  Then there's been swimming lessons, general swim time, yard work, walking around town on nice days to get to the library or other places, and hubby's work schedule, plus house work.  I've been spending evenings when possible sewing up some jumpers (or sleeveless dresses) to take to camp when I take youngest to her camp in a couple of weeks, as the dress code is dresses/culottes for all girls/women.  Then as we work into July there's hubby's camp where he works as the camp nurse and oldest son goes along, middle has another visit to dad's, and youngest goes to a school based one day a week "camp" to learn cool science things.

I've been very grateful for the activities I've been able to do with the kids.  Last year, I could not have walked even remotely as far with them as I have so far this year.  I also am not as heat intolerant as last year.  I'm able to handle the heat into the upper 90's and near 100 with a lot more ease than last year, and am not miserable and just wanting to loaf around anymore.  It's amazing how much just losing a small percentage of your body weight can do for you!

Oh--another awesome thing--I've been able to ditch the Cpap machine at night.  I've been attached to that machine for years, and couldn't lay down without the beast.  Now, I sleep easily without it.  It's a relief to not have to hook up to that thing.  I still snore some, but it's not the "oh my I can't breathe " feeling that I had even sitting up.  One more little victory!

Lately we've been listening to Jimmy DeYoung's audio cd's (from our church's library) as well as other evangelists who have visited and their messages are on cd and in the church library.  With middle child refusing to go into the church for services once I get him to the building, I end up with my Bible and a cd sermon late in the evenings after everyone's in bed.  I miss being able to sit and listen to services, sing with the congregation the old fashioned hymns, and be around other adults.  It's like a big part of my world is cut off when I don't get to be at church at least part of the week.  Middle child has his challenges, and I help him work through them when he is able to calm down and speak, but I also need the battery recharge to be able to help him as well.  So, out come the cd's.  I've also downloaded and put on cd some sermons and shows from the 'net from Fundamental Baptist pastors and radio hosts, as these are an encouragement and kind of fill in the gaps when I can't be with my church family.


How are you doing?  I hope you're having a great *almost* summer (or winter depending on where you are)!









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Monday, June 1, 2015

The Sun Returned!

We have officially went  two and a half days with no rain!

(Build an Ark by the Gaither Vocal Band)

It is so nice to see the sun again!  It's been sorely missed.

Today I have started back on the diabetic diet way.  1600 calories, using regular measuring cups, and getting back on a solid footing.  The kids and I restocked the fridge over the weekend with raw veggies and lean meats, and even learned how to cook artichokes while I was at it.  I'm still working on getting through the brussel sprouts--hubby loves them, I'm just not getting it yet.

The foggy funk has faded and feeling back to the old self that can handle just about anything.  I've missed her!  This morning I was able to get hubby and oldest child off to Bible camp, vacuum two rooms, do litter box duty, get laundry going, fill out forms for hubby, print out menu options for the week, get youngest off to summer school, and prepare for a couple of errands and still need to get upstairs to paint on oldest's room and a couple of other places to cover black shoe marks that just don't come off with magic erasers.

I've also been entertaining our newest addition to the family.  She is a 5 week or so old kitten named Oreo.  She is full of pee and vinegar, and has a cute little growl and hiss when she plays.  We've gotten her spoiled already, she demands to be held, she plays hard, eats lots of solid food and I got her potty trained in 3 or 4 days.  I learned not to give her the soft shreds food that the older cats enjoy--it leads to 409 carpet cleaner and lots of work.  The older cats are starting to tolerate her, but make sure she knows to keep her distance.  Youngest child cuddles her like a baby and plays with her to keep her busy.  This lets me exercise without a 6 inch hairball under foot.  Oreo last night learned she can climb the stairs to the upstairs bedrooms, and found all kinds of cool little things to play with in oldest child's room.  All 3 kids love her, as she sneak attacks them, loves on them, demands their attention, and is at that cute stage all kittens are at when her age.  She had hubby and myself wrapped around her paw too, although hubby doesn't like to admit it.  He said no more cats, but she sleeps on his shoulder in the afternoons and he's taught her how to attack fingers that rub her belly.  I said no more cats too, but she somehow manages to end up sleeping on my arm while I try to fold clothes.  Yep, we're hard on her.

I've been sewing and working on culottes for youngest for camp, and cut out skirts to work on as well.  I make her tiered twirly skirts without any pattern or specific measurements, and like patchworking together different fabrics for a unique look.  She loves the twirl factor.  When done with hers, I need to get to work on some skirts for me and possibly culottes off of a Candle on the Hill culottes pattern.  I've already worked on pieced modesty vests to go along with the denim skirts.  In the evenings I've worked on hand piecing on my Grandmother's Flower Garden hexagon quilt that's been a year and a half in the making so far.  I have 27 "blocks" that have 62 hexies in them and around each block is a white "path".  I've also been working my way through scraps and cutting them in 6 1/2", 4 1/2", 2 1/2", and 1 1/2" squares and storing in pretty little inexpensive boxes I found at Dollar General.  The goal is to use as much up from each scrap piece as possible and have them ready for piecing at a moment's notice.  The larger squares make great patchwork skirt tiers, the smaller ones for small 4 and 9 patch blocks, or half square triangles.  I find cutting fabric and hand sewing the most relaxing, despite having 2 machines, one with a 1/4" quilting foot and darning foot for free motion quilting.  I do clothing on the machines, and a pair of culottes comes out in about an hour or so, with French seams and neatly pressed.  Tiered skirts take a bit more time as I hand gather the tiers and then machine stitch.  Most of my hems are bias finished.  My big dream for now is to learn how to make whole cloth or Durham quilts, even if just small pillows, to learn how to do that well would be awesome. :)

Thank you all for your kind comments the last few days, I've really appreciated them!  The fog and funk is sometimes hard to see through, like a misty haze that doesn't lift easily.  I understand it happens to everyone at some point, some folks even use medications for it (not judging on either side of that one!)

How are you all doing?  I hope you all are having a great week!




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Saturday, May 30, 2015

Defeating the Blahs

I'll admit it, I've been depressed.  It's been gray and over cast and rainy for the last almost 3 weeks.  Lack of sunshine does a whopper on your well being.

Hubby and I discussed a little how we've been snappy at each other, how we've been so overwhelmed, stressed, and glum.  Most of the time we can handle the every day stressors, but without the sunlight, it really seems to magnify stressing things and make them bigger than they are.

In the weeks since the rain started and kept on going, we've both used comfort foods to help fill the gap.  Stupid huh?  It's cost me, with a gain that I'll have to work on.  I've went up to 340 pounds, and while I'm not pleased, I take responsibility for it and am determined it will come off.  I am at 10 pound increment goals,  the next small goal is 330 and the next *big* goal is 300 pounds.  I'm still upset with myself that I let things slide that far.

In the meantime, I've found more strength in the legs, as in I can do knee lifts to the waist where I couldn't before.  Here in the past week I've started tying up a stretch band to make it smaller and using it around the ankles for leg work, doing moves I saw in Denise Austin's book on pilates.  Those feel small when you do them, but you'll find soreness in places you thought you were already exercising.  I'm still walking with Leslie Sansone, and really gotta work on it, as I go to camp in a few weeks with the youngest child and there's lots of walking and steep hills.  Last year I couldn't have done it.  I am thankful for the upgrade in health to allow me strength and endurance to be able to go to camp and not just huff and puff and try to hide out.

As many have heard, it's been raining in the middle of the country.  Yes, we're in the middle of the country.  We've had enough rain I'm considering stocking the back yard with catfish.  We've actually been receiving much less than our neighbors down in Oklahoma and Texas.  We've had about 10 inches this month, which put us at where we are supposed to be for this time of year overall--we started the year in drought.  We didn't need all 10 inches at once, but not much we could do to deter it.  Our little area has plenty of water, but it's much worse to the south and east, and even to the west in the central part of Kansas.  We'll dry out soon.

So how are you doing?  I've missed chatting with you all!





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Monday, May 18, 2015

The 2015 Yard in Progress

I love flowers, the more colorful the better.  For years and years, I couldn't grow them, and anything I touched died on contact.  As I've gotten older, my brown thumb has turned green, and it has become so much fun putting things in the ground!

So far, we have a bit out and are impatiently waiting for flowers.  I am the kind to put the seed in the dirt and expect a fully matured plant in 2 hours.  Thankfully, there's nurseries with pretty plants already blooming that can fill the gap while waiting on seeds.

These photos were taken probably 2 weeks or so ago, and the rains have really picked up so they've changed and grown significantly since....

The white irises came from our next door neighbor, who shared them with a previous tenant here.  They are just starting to bloom.

Lemon Balm, 3rd year growth

Oregano, 2nd year

Lemon Thyme, 2nd year

Oregano I started from seed, 3rd year growth

starters for morning glories

Center of front yard, with petunias, peonies, lilies, gladiolas, and zinnia and sunflower seeds

Middle son's sunflower seeds he planted in another bare spot in the yard.

Transplanted irises that won't bloom until next spring.  Also Asiatic lilies, a small mum, petunias, and peppermint

Peppermint, Tiger lilies, petunias, zinnia seed, coneflowers and our younger cat.  The blocks are 1 foot across each, so there's a lot of peppermint growing there!


Lots of chocolate mint by the steps, red salvia, petunias, tiger lilies, cone flowers, periwinkle, marigold seedlings, zinnia seedlings.  Petunias in pots, and the big pots have bush morning glories and basil.

This was once a tree.  Someone before us planted peppermint around it.  There's also a cactus, crocus, gladiolas, and weeds.

Yuccas have been there a while, and the lilies are transplanted in from Papa's.  

Mint.  lots of mint.

Lots of chocolate mint.  

Petunias and the big pot is bush morning glory in the same shade of blue/purple as the petunias






I've added more since the photos, such as basil, bee balm, a 2 1/2 foot wide hosta, and some already blooming marigolds, and an English Ivy inside the house to vine around.

What flowers are you growing this year?

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